หนังสือภาษาต่างประเทศ

Whatever can one do to make every breath light and carefree? Whatever can one do to wake up in the morning with  refreshed feelings and a sense of jubilation , airiness and good nature , as if a soft , gentle breeze were caressing one away form care and worry?

In order to have such happiness and joy at every breath you take, to break into smile every day, you must realign your perspective on happiness and suffering in life. Then ,you must keep practicing how to be happy by yourself. The secret of happiness is not unattainable.